Okay, I have to document my progress with my experiment going gluten-free (or gluten-low) and high raw for a week, and that, unfortunately, is going to mean photographs...of me...without makeup.
This photo is untouched. I think it's important that I photograph myself this way so that I can observe my true progress, visually.
Day one ain't looking too good either. My face looks a little puffy, my skin is acne-y, pasty and a little dark in areas. I know it can only get better, though, and I'm excited to see a transformation!
Today, too, after yoga I popped in to Barnes and Noble and bought Dreena Burton's Let Them Eat Vegan! and Ani Phyo's Raw Food Desserts--wonderful inspiration and motivation for me!
P.S. Breakfast was a chai-flavored oat and banana smoothie, made with unsweetened almond milk.