My beautiful mom--best friend and dinner date ;)
Lately I've been experiencing some decreased energy and sluggishness. I've been looking over my food consumption and any changes in my diet. I've noticed two main things: A lot more food (Passport Restaurant and Lounge really did a number on me) and a LOT more gluten.
I'm going to do a little experiment and, for one week, eliminate (or at least greatly) reduce my gluten intake...and stop indulging so much. I think the way I feel right now, which is horrible, will be enough motivation for me to stick with this experiment for the week.
Stay tuned! I will be posting my progress along the way!